Healthy Breakfast Shake 1

I love having shakes for a meal sometimes, especially for breakfast. Shakes help me keep a balanced diet and from over eating. For those who have busy mornings or just don’t like to eat a heavy breakfast a shake is a great choice. You can even make your shake the night before to save time. Now,…

Pumpkin+Muffin= Breakfast

Math equations and pumpkin pie always remind me of my dad.  First, my dad is a math genius and second, my dad always makes the best pumpkin pie during Thanksgiving.  During the holidays I wasn’t able to go home and visit my family, which of course made me sad because I missed out on the…

More Porridge Please

Oatmeal.  A breakfast classic. I literally could eat oatmeal everyday…and probably did at some point. Oats are great because they can be made sweet (my favorite) or savory to deliver a satisfying meal. Starting you day with an oatmeal based breakfast can curb hunger, high in fiber and can lower cholesterol. Baked oatmeal is a fun…